Friday 23 February 2018

All posts in Blog


Hurting?Yoga 101!

Like most other professions, being a massage therapist can be quite a physically demanding job.  After a long day’s work, I have a laundry list of aches and pains. Since  I can’t massage myself, sometimes it’s hard for me to […]

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Happy New Year! Happy New YOU!

We are in to the first week of the new year, so how are those resolutions going?  If you are anything like me, you make them only to

neck stretch

Stretches you can do at your desk- no more excuses

  When I ask my clients if they have a daily stretch routine, most say that there simply is not enough time in the day for it.  I know


Office Chair Massages for the Holidays

  Try being the hero of your office and suggest office chair massages for you and your coworkers to your boss this holiday season.  More and


Four Reasons to Get a Massage in the Winter Months

Winter is coming quickly whether you like it or not. You have been wishing for it since mid- July, but now that the reality of Winter is around

massage can cure migraine headaches

Top Four Pathologies that Benefit from Massage Therapy

I know how frustrating it can be filling out what appears to be medical paper work in a massage studio. People often leave out vital information about their

Wall Street Journal article recognizes massage as medicine

I read the news today, oh boy.... about multiple research projects being conducted acknowledging massage as a legitimate form of medicine.  To be more specific, 2.7 million dollars

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