Friday 23 February 2018

All posts tagged stretch


Hurting?Yoga 101!

Like most other professions, being a massage therapist can be quite a physically demanding job.  After a long day’s work, I have a laundry list of aches and pains. Since  I can’t massage myself, sometimes it’s hard for me to […]

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Happy New Year! Happy New YOU!

We are in to the first week of the new year, so how are those resolutions going?  If you are anything like me, you make them only to

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